The Amy D. Sessions are collaboration between The Amy D. Foundation and The Little Bellas dedicated to Amy’s memory and passing on her love of cycling. We aim to honor our long time friend by inspiring the next generation to love the sport as Amy did.


The Amy D. Sessions meet on Thursdays at Valmont Park throughout the spring to reinforce a strong female bond and a mountain bike skills progression.  Mountain bike, helmet, and closed toe footwear are a requirement for this program.  The Amy D. Sessions include an end of season party, Little Bellas custom Primal jersey, snacks, and a goodie bag.  Register now at


The Tuesday Program offers recurring sessions throughout the summer to allow each girl to make new friends and learn to love the sport of mountain biking.  Girls and mentors will ride once a week and work on a skills mountain bike progression.  These girls will be given healthy challenges in a friendly, fun environment.  This program is not focused on competition.  Amy D. Tuesday Program includes an end of season party, a Primal jersey, goodie bag, and snacks.  Register now at


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